Is chicken really healthy? Learn the truth about chicken.

00 Introduction: Is chicken healthy?
18 The truth about chicken
6:40 Beef vs. chicken
7:40 Check out this video on beef!

Let’s talk about chicken. Chicken is the most genetically manipulated animal protein that you can consume, and there are consequences when you alter the natural process of growing a chicken.

Chickens are typically raised in a very inhumane and unhealthy environment. Many issues with the chicken you buy from the store are present because of the conditions the chicken was raised in.

Store-bought chickens even have added coloring, which is used to make them look healthy and appetizing. But, the need for this coloring can be traced back to the chicken’s environment.

Another big problem with chicken is that it’s very high in omega-6 fatty acids, which means it’s very inflammatory. Chickens are also fed inflammatory ingredients, like used cooking oil, that is in chicken feeds. This contributes to chicken meat being inflammatory.

Chicken is also low in nutrition. When comparing beef and chicken, beef is much more nutrient-dense and contains less omega-6 fatty acids.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:




Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this increases your awareness of the problems with consuming chicken. I’ll see you in the next video.