21 ways to prevent heart disease are discussed in this video. Heart disease refers to several types of conditions that affect the heart. Heart disease is commonly referred to as heart and blood vessel disease. In this video, you will understand the meaning of heart disease, types of heart disease and twenty-one tips for preventing heart disease. Welcome to the Ultimate Wellbeing Channel. On this channel, you will see videos promoting good health and wellbeing that will assist you to improve your health and wellbeing to ensure your ultimate wellbeing. Relax, have fun as you see our videos and become a better you for your total wellbeing. Thank you.

00:00 – Introduction
00:55 – What is heart disease?
01:42 – Types of heart disease
02:10 — Congenital heart disease
03:00 — Coronary artery disease
03:38 — Heart arrhythmia
04:05 — Dilated Cardiomyopathy
04:31 — Pulmonary stenosis
05:08 – 21 Ways to prevent heart disease
17:37 – Conclusion

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2) Materials and information on β€˜Ultimate Wellbeing Channel’ videos are for information purposes only and do not substitute or replace medical advice. All opinions expressed are our own. Always seek the advice of your physician or other qualified health providers before starting any new diet or treatment. If you have or suspect that you have a medical problem, contact the appropriate health care provider promptly. Thank you.

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