Some of these 10 foods are often consumed by many diabetics in the efforts to keep blood sugar low and some of them diabetics eat simply because it’s convenient. The huge food corporations make these unhealthy meals accessible at every corner and hard to avoid. If you go for a healthy sustainable diabetes diet you should see increased insulin sensitivity and more predictable blood sugars in the long term no matter f you are prediabetic, type 2 diabetic, or type 1 diabetic.

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Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

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