Learn 5 smart prediabetes diet tips to reverse prediabetes fast. You can reverse prediabetes and lower your blood sugar and hemoglobin A1c by optimizing what foods you eat, when you eat them, and in what order. Stay till the end because I save the best tip for last.

This episode is for you if:

– You have a fasting blood sugar in the prediabetic range of 100-125 or a hemoglobin A1c of 5.7% to 6.4%.

– You’ve recently been warned by your doctor to lower your blood sugar or you’ll have to start a medication.

– You want to lower blood sugar naturally and avoid the need for blood sugar medication.

// R E S O U R C E S
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Free Ultimate Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle – https://www.zivli.com/ultimatefoodguide

Free Weight Loss Mindset Training – https://www.zivli.com/freeaudio

Free Master Your Macros Training Videos – https://www.zivli.com/macros

Free Quiz – Which Type of Weight Loss Plateau Do You Have? – https://www.zivli.com/quiz

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// V I D E O S
Lower Blood Sugar & Reverse Prediabetes Playlist – https://www.youtube.com/playlist?list=PL5_RBZm7ejTv6TcrZNhMn1fjGFcy_W1I8

Protein Playlist – https://www.youtube.com/playlist?list=PL5_RBZm7ejTvJ7L1bZCYQFCV-IQktAhxs

Low Carb & Sugar Lifestyle Playlist – https://www.youtube.com/playlist?list=PL5_RBZm7ejTtyqyOa8pN9w9FlMs0PV1nG

// F O L L O W
▸ website | https://www.zivli.com/
▸ email | support@zivli.com
▸ apple podcasts | https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211
▸ instagram & TikTok | @drmorgannolte

// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

#prediabetesdiet #prediabetes #drmorgannolte #reverseprediabetes