FREE EBOOK titled, “101 FOODS TO LOWER BLOOD PRESSURE.”
Just go to https://www.HealthyBloodPressure.com

Who knew that spices could help people who suffer from high blood pressure. In this video, I reveal 11 specific spices that are proven to lower high blood pressure.

🔴 SUBSCRIBE FOR HEART HEALTHY VIDEOS: https://bit.ly/3x84fxp

OTHER VIDEOS YOU’LL ENJOY:

10 Avoidable Causes of High Blood Pressure

11 Absolute Worst Foods for High Blood Pressure

12 Alarming Facts about High Blood Pressure (You Probably Didn’t Know)

What is High Blood Pressure?

MEDICAL DISCLAIMER: Information provided on the HealthyBloodPressure.com Youtube Channel is for general informational and educational purposes only, it is not offered as and does not constitute medical advice. In no way are any of the materials presented meant to be a substitute for professional medical care or attention by a qualified practitioner, nor should they be construed as such.

INFORMATION SOURCES:

6 Spices that Lower High Blood Pressure

Medicinal Spices That Help Lower Blood Pressure

Herbs and spices at a relatively high culinary dosage improves 24-hour ambulatory blood pressure in adults at risk of cardiometabolic diseases: a randomized, crossover, controlled-feeding study
https://academic.oup.com/ajcn/article/114/6/1936/6369090

3 Herbs and Spices That Can Help Lower Your Blood Pressure, According to Science
https://www.eatingwell.com/article/7930047/best-herbs-spices-for-blood-pressure/

10 Spices and Herbs that Lower Blood Pressure
https://medical.andonline.com/blog/Spices-and-Herbs-that-Lower-Blood-Pressure

Can herbs and spices lower blood pressure?
https://www.medicalnewstoday.com/articles/can-herbs-and-spices-lower-blood-pressure

10 Herbs And Spices To Lower High Blood Pressure

What Happens When Your Body Doesn’t Get Enough Sleep?

Adding herbs and spices to meals may help lower blood pressure
https://www.psu.edu/news/story/adding-herbs-and-spices-meals-may-help-lower-blood-pressure