Visceral Fat is the dangerous type of fat that’s linked to heart disease, Type 2 diabetes, high cholesterol, certain cancers and stroke. Visceral fat is dangerous because it is related to the release of proteins and hormones that can cause inflammation.
I like to share a study about the Powerful Healing Effects of Catechins in Green Teas.

A green tea extract high in catechins reduces body fat and cardiovascular risks in humans.
Tomonori Nagao 1, Tadashi Hase, Ichiro Tokimitsu
Affiliations expand
PMID: 17557985 DOI: 10.1038/oby.2007.176

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