High Blood Pressure is one of the most common medical problems that come to my office. There are a lot of different causes and a lot of different treatments. Sometimes it’s necessary to use medication however would you like to like to treat it without using medication? If you want to or are just needing something to help improve what you are already doing, consider adding these foods to your diet and see what kind of success you will have. We are going to go over 10 different types of foods that have been shown through studies to help lower those numbers.

For other ideas on ways to naturally lower your blood pressure check out this video:

You don’t know what your blood pressure is going to be if you don’t check it. If you are looking for a affordable blood pressure cuff, I recommend this one:

https://amzn.to/3xpuCkm

Learn more about our practice at:

www.saltzerhealth.com

Thanks for watching.

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