Discover a simple remedy that may help prevent or reverse cataracts.



00 Introduction: What are cataracts?
21 What causes cataracts?
1:10 Sorbitol
2:59 Cataracts and diet
4:20 N-acetylcarnosine (NAC)
5:41 The best natural remedies for cataracts
6:10 When to expect results
6:40 Get unfiltered health information by signing up for my newsletter

In this video, we’re going to take a look at a simple natural solution for cataracts. Cataracts can be described as cloudiness or opaqueness of the lens of the eye. They are the number one cause of blindness and are typically treated with surgery.

Too much oxidative stress can lead to cataracts. Oxidative stress occurs when there’s too much oxidation in the body and not enough antioxidants.

Too much oxidation in the eye mainly stems from sugar consumption. If you have too much sugar in your blood, four main tissues are affected: the nerves, kidneys, arteries, and eyes.

Sorbitol is a sugar alcohol that creates inflammation and glycation—and it tends to accumulate in the eye, creating cloudiness.

Sorbitol can affect the retina of the eye and the cells that compose the myelin in your nerves. It can also increase the pressure in your eye, contributing to conditions like glaucoma.

If you have cataracts, you need to change your diet and eliminate sugar. There is also another solution that may help.

L-carnosine is a powerful antioxidant that works within the mitochondria and has anti-glycation and anti-aging effects. It also acts as a pH buffer.

L-carnosine is an excellent option for the prevention and reversal of cataracts, but on its own, it can’t penetrate the eye. N-acetylcarnosine (NAC) is a compound that allows carnosine to penetrate the eye.

Research has shown promising effects of using a one percent solution of NAC for conditions like glaucoma, cataracts, and macular degeneration.

Try using one to two drops of N-acetylcarnosine in each eye two to three times per day. Also, try taking NAC with zinc. Zinc is a powerful antioxidant and is important for NAC to be properly utilized in the body.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope you’ll try N-acetylcarnosine and zinc to help prevent and reverse cataracts. I’ll see you in the next video.