There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing.
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/4a8SkDS
Maltodextrin in Supplements Test: ▶️
00 Introduction: The carb that’s worse than sugar
33 The glycemic index
1:05 What is the most dangerous carbohydrate?
3:53 Maltodextrin explained
7:38 Get unfiltered health information by signing up for my newsletter
Today, we’re going to talk about the carbohydrate that’s more dangerous than sugar: maltodextrin.
Of all the ultra-processed food ingredients, I consider this one the worst.
Maltodextrin is GMO, refined, and highly processed. It can lead to belly fat, diabetes, and gut inflammation, yet it’s considered safe.
Even though maltodextrin is not a sugar and it’s not sweet, it behaves like sugar in the body. It’s also higher than sugar on the glycemic index.
Maltodextrin is an ingredient in many different products, from chips to seasonings, supplements, and infant formulas. It’s even in certain drinks like light beer, energy drinks, and sports drinks.
Because it’s not classified as a sugar, maltodextrin can also be added to sugar-free products even though it behaves like a sugar.
Maltodextrin is a filler ingredient, and there are loopholes that companies can use to legally add it to their products.
Other names for maltodextrin are dextrin, modified food starch, glucose syrup, corn starch, food starch, and corn syrup.
It’s crucial to start reading the ingredients in your products to avoid dangerous ingredients like maltodextrin.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the carbohydrate that’s worse than sugar. I’ll see you in the next video.
Jwyowi
9 months agobuy generic lipitor 40mg atorvastatin 80mg for sale lipitor 80mg generic
Wkuwnn
9 months agoatorvastatin online order atorvastatin 80mg tablet buy atorvastatin sale
Uvfggj
9 months agobuy atorvastatin sale buy lipitor pill atorvastatin 10mg generic
Vszdjt
9 months agolipitor 10mg cost lipitor 10mg oral lipitor 20mg usa
Ouvvss
9 months agolipitor over the counter cheap lipitor 20mg atorvastatin order online
Pedhfg
9 months agobuy atorvastatin 80mg for sale buy lipitor 40mg for sale buy lipitor 20mg for sale
Cqpxwg
9 months agociprofloxacin 1000mg price – trimethoprim tablet order augmentin 1000mg generic
Enizqg
9 months agoorder cipro 500mg for sale – keflex 125mg over the counter clavulanate over the counter
Dzhqha
9 months agoflagyl 400mg uk – amoxicillin uk where to buy zithromax without a prescription
Fpzrrf
9 months agobuy ciprofloxacin 500mg generic – order chloromycetin sale how to get erythromycin without a prescription
Fdizts
9 months agovalacyclovir 1000mg uk – oral diltiazem 180mg acyclovir 400mg pill
Wmerkm
9 months agostromectol for human – buy suprax generic tetracycline 500mg brand
Dfhija
9 months agoflagyl 400mg cost – oral azithromycin order zithromax 500mg online cheap
Pvjcpq
9 months agopurchase ampicillin generic amoxil generic cheap amoxil generic
Yqczgv
9 months agobuy lasix 40mg online – buy candesartan 8mg purchase captopril online
Be the first to comment