High blood pressure increases your risk of heart attacks, stroke, kidney disease, blindness, and aneurysms.
Medications can help reduce blood pressure, although they commonly have bad side-effects including headaches, weakness, dizziness, heart palpitations, constipation, depression, insomnia, and erectile dysfunction.
Here is a promising alternative and safe therapy that’s completely risk-free, and costs nothing.
I hope this technique can be life-changing for you. Dr. M

Effects of qigong on systolic and diastolic blood pressure lowering: a systematic review with meta-analysis and trial sequential analysis

The Effects of Qigong for Hypertension: A Meta-Analysis of Randomized Controlled Trials

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