In this video, we will discuss why our arteries get clogged? The warning signs that our body gives, the best foods and the 3 most effective ways as mentioned in the Ayurvedic scriptures to unclog the arteries and prevent heart attack.

Buy Mamaearth Essence Serum (Roots of Radiance) – https://bit.ly/3NzP0bZ
(Apply code FITTUBER21 to get 21% off)
Buy from Amazon – https://amzn.to/42n5Azw

00:33 – Why is it important to unclog the arteries?
00:52 – How do we know if our arteries are clogged?
01:29 – Why does cholesterol get buildup in the arteries?
02:45 – How to cleanse our arteries?
05:47 – Best foods to cleanse the arteries

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Garlic Tablets – https://amzn.to/3N8MxEQ
Arjun Chhaal Powder (option 1 – Rs 159/200g) – https://amzn.to/3MPw7jz
Arjun Chhaal Powder (option 2 – Rs 558/kg) – https://amzn.to/3oNGdZZ
Arjun Chhaal Powder (option 3 – Rs 250/500g) – https://amzn.to/3ISvq7S
Arjun Chhaal Tablets – https://amzn.to/3N8MxEQ
Arjun Chhaal Capsules – https://amzn.to/3MLMVIa
Arjunarishta (option 1 – Rs 200/450ml) – https://amzn.to/3NaDwvc
Arjunarishta (option 2 – Rs 170/450ml) – https://amzn.to/45GxzNH
Arjunarishta (option 3 – Rs 181/450ml) – https://amzn.to/42eBuyk
Medohar Guggul (option 1 – Rs 180/120 tablets) – https://amzn.to/43Ah18c
Medohar Guggul (option 2 – Rs 198/120 tablets) – https://amzn.to/3WSzMBK
A2 desi cow ghee – https://amzn.to/43EpF5z
Gurbandi Almonds – https://amzn.to/43hPbOo
Brazil nuts – https://amzn.to/3WLp7bL
Oats – https://amzn.to/3P9tBHJ
Millet Combo – https://amzn.to/3Nj1vZf
Handpounded rice – https://amzn.to/3N8yWNH

✅ If you want to support this work
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join

INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber

RECOMMENDED VIDEOS 📹
5 Amazing Foods for Fat Loss (100% Guaranteed)


5 Proven Ways to Reduce Body Heat (Pigmentation, Rashes, Grey Hair, Body odour, Sweating)

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) – https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) – https://amzn.to/3h1mDB6
Bathing Soap (option 1) – https://amzn.to/3rgaTzN
Bathing Soap (option 2) – https://amzn.to/3jMd2y0
Bathing Soap (option 3) – https://amzn.to/2JvBx6e
Toothpaste (option 1) – https://amzn.to/3jrcNbu
Toothpaste (option 2) – https://amzn.to/35C4GDZ
Face wash (option 1) – https://amzn.to/2J6vLW6
Face wash (option 2) – https://amzn.to/2J5JRH6
Face wash (option 3) – https://amzn.to/2J5QKs7
Hair oil (option 1) – https://amzn.to/2YU6zqh
Hair oil (option 2) – https://amzn.to/33uYhZI
Hair oil (option 3) – https://amzn.to/33tj938
Moisturiser (option 1) – https://amzn.to/3n4cdCL
Moisturiser (option 2) – https://amzn.to/38r46fE
Moisturiser (option 3) – https://amzn.to/2U7Y0Z4
Cooking oil (option 1) – https://amzn.to/2K85ha5
Cooking oil (option 2) – https://amzn.to/3mqWUnY
Cooking oil (option 3) – https://amzn.to/35AVSQw
Ghee (option 1) – https://amzn.to/3eplzUS
Ghee (option 2) – https://amzn.to/38cDTzG
Ghee (option 3) – https://amzn.to/34pRT7R
Biscuits (option 1) – https://amzn.to/3p5XxEm
Biscuits (option 2) – https://amzn.to/3p8aFJ3
Biscuits (option 3) – https://amzn.to/2LJugRf
Namkeen (option 1) – https://amzn.to/3riSnXs
Namkeen (option 2) – https://amzn.to/2KgNxsX
Namkeen (option 3) – https://amzn.to/3rbfIKi
Deodorant (option 1) – https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) – https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) – https://amzn.to/2QJeTKm
Hair colour (option 1) – https://amzn.to/2KSyDbu
Hair colour (option 2) – https://amzn.to/2ugscos
Hair colour (option 3) – https://amzn.to/2KQhGOV

07:35 – Segment Partner – Mamaearth Essence Serum (Roots of Radiance)

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber