#keto #ketodiet #weightloss #stroke

Let’s talk about how to predict a silent stroke. It’s important to
understand the nature of a stroke, how the body reacts to it, and how
to avoid a stroke.
A silent stroke is a stroke that occurs without any symptoms. The
damage it creates in the brain doesn’t affect vital areas, so you might
not even know you had a stroke.
The only cues of a silent stroke could be a small lapse in memory,
fatigue, dizziness, or a mood change. But, one source states that
they occur five times more often than strokes that produce classic
If a person has a stroke, they have an increased risk of having
another one. Strokes are the second leading cause of death in the
One of the most common types of strokes involves a blood clot
originating from an artery in the brain. A blood clot is a mechanism
of healing a bleeding situation. So we need to look at what causes
blood clots and the actual root causes of a stroke.
Potential root causes of a stroke:
•High levels of sugar in the blood
• An adrenaline spike from chronic stress
• Side effects from certain medications
• Smoking
• Hypertension (insulin resistance, potassium deficiency, vitamin D

Top predictors of a stroke:
•A high-carb diet
• Diabetes
•Not consuming enough salad
•A sedentary lifestyle
Top ways to help prevent a stroke:
1. Get on the keto diet and do intermittent fasting
2. Consume plenty of salad
3. Exercise regularly
4. Consume nutrient-dense foods
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis
& Intermittent Fasting. He is the author of the best-selling book The
Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He
no longer practices, but focuses on health education through social

Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer
College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation
to himself solely refers to that degree. Dr. Berg is a licensed
chiropractor in Virginia, California, and Louisiana, but he no longer
practices chiropractic in any state and does not see patients so he
can focus on educating people as a full-time activity, yet he
maintains an active license. This video is for general informational
purposes only. It should not be used to self-diagnose and it is not a
substitute for a medical exam, cure, treatment, diagnosis,
prescription, or recommendation. It does not create a doctor-patient
relationship between Dr. Berg and you. You should not make any
change in your health regimen or diet before first consulting a
physician and obtaining a medical exam, diagnosis, and
recommendation. Always seek the advice of a physician or other
qualified health provider with any questions you may have regarding
a medical condition.

#health #drericberg #ketolifestyle #ceo #feminism #stroke #jordanpeterson #drjordanpeterson #drericberg #drberg

Thanks for watching! I hope this helps increase your awareness of
how to predict a silent stroke. IIl see you in the next video.