These 7 superfoods are blood sugar friendly and loaded with healthy nutrions. I believe that these foods could contribute to every diabetic’s helathy diet and keep blood glucose low. Healthy sustainable diabetes diet is the key to increased insulin sensitivity and more predictable blood sugars in the long term no matter if you are prediabetic, type 2 diabetic, or type 1 diabetic.

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Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.

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